If you have a daughter, a niece, a girl in your life that you love, this show is required listening!

Just think, what does it mean to be a woman in today’s world? A girl in today’s world? When we look at the messages we receive as women and girls it is astonishing. We are told our value is the equivalent of our “hotness”, and that we are nothing if we aren’t there to please a man’s gaze.

Brie Mathers has spoken to 100,000 young women worldwide with her school-based multimedia mental health and resiliency project Love the Skin You’re In. She joins me for today’s Amy Ahlers Show to blow the lid off the harmful narrative women and are girls are ingesting.

Tune in and discover:

• How pornography is impacting our tweens and teens (the statistics on this are shocking!)

• The truth about how young women are feeling about their bodies

• The insidious role of “effortless perfection”

Let’s go deeper on these important topics…Join me and Brie for their upcoming Mother/Daughter Girl/Grown-Up workshop “Transforming Self-Bullying to Self-Love: How to Love the Skin You’re In” coming up on Jan. 12, 2019. Go here to discover more: www.SelfBullyingWorkshop.com Spots are filling. Now’s the time to jump in!

CLICK HERE TO LISTEN TO MORE OF THE AMY AHLERS SHOW!

 

The Amy Ahlers Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Show notes and a VIDEO recording for today’s episode can be found at www.AmyAhlersShow.com/219

As 2018 winds her way to a close,it can be so easy to reflect on your year and end up beating yourself up. Tallying up the failures and disappointments, the things we SAID we would do, but never did. It can be a crazy time of year for Inner Mean Girl attacks!

So I invited my badass friend, Liz Logan, to have a powerful conversation about how we can end our year transforming our self-doubt into self-confidence. Liz is a trailblazer in the world of wellness and female entrepreneurship. She travels the world on big and small stages, educating and empowering women by helping them clarify their dreams, aligning with how they want to feel, and unlocking their badass potential to live their most healthy, happy, successful life. Check out more about Liz at https://www.besoullife.com/

Tune in and discover:

• The secret to ending your year with joy and momentum

• How to give yourself credit and show up for yourself (instead of your to-do list!)

• Why women, in particular, are so prone to beating ourselves up

 

HUGE OPPORTUNITY FOR WOMEN READY TO CREATE A MAGICAL 2019! Join me and Liz Logan in the magical wonderland of Vail, Colorado for our New Year’s SOUL to SOUL retreat! Check it out and lock in our early bird pricing now: www.SoultoSoulLive.com (We extended the early bird pricing especially for my community and podcast listeners–YES!)

CLICK HERE TO LISTEN TO MORE OF THE AMY AHLERS SHOW!

 

The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found at www.AmyAhlersShow.com/218

I took on a very daunting task: I hosted a birthday party for 20 middle schoolers! Wow!

Tune in and discover:

• The difference between what Amy and husband, Rob, THOUGHT they had signed up for, and what actually ensued
• The 7 biggest reflections after the party
• Why the kids are alright

Have a middle school girl in your life that you love? Join me and Brie Mathers for their first Mother/Daughter Girl/Grown Up workshop “Transforming Self-Bullying to Self-Love: How to Love the Skin You’re In” coming up on Jan. 12, 2019. Go here to discover more: www.SelfBullyingWorkshop.com

As always you can find out more about Amy at www.WakeUpCallCoach.com and watch a clip of her doing her “Powerful Women and Self-Bullying” keynote here: https://amyahlers.com/speaking-engagements

CLICK HERE TO LISTEN TO MORE OF THE AMY AHLERS SHOW!