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Ep. 310: 5 Red Hot Truths about Mid-Life with Sam Bennett (Amy Ahlers Show)


The Amy Ahlers Show is especially for powerful, high-achieving women that are ready to STOP being so hard on themselves so they can rise and make their greatest contribution. 

Can we tell the TRUTH about mid-life??

On today’s episode join me and my dear friend, Sam Bennett of, and let your hair down, get REAL and tell the truth about what’s really going on in our lives. It’s rare these days and yet SO necessary for our sanity (you feel me?!). We keep it real and talk about the mess and the magic of mid-life.

During today’s episode, we reveal many truths like:

  • How it’s time to say BYE BYE to your polite good girl act and start embracing your authentic truth
  • Why you’re on FIRE (both literally and metaphorically) and how to own the mastery and confidence you’ve earned
  • The beauty of feeling the collective and personal rage that’s coursing through us and transmute that into power

We also shared more about our upcoming Barefoot Perfect: Belize retreat in February 2020 especially for women in mid-life and beyond that are ready to create the next chapter of their life. Spots are filling and our special Early Bird rate TODAY, 8/21/19, so NOW is the time to apply:

Here’s what we know to be true: You deserve and need a break. Time outside of time. Space for YOU, your dreams, your vision, your life. A time where you don’t have to be somebody’s mom, wife, aunt, boss, leader…where you can just be a person walking on the beach. No expectations. No needs. Just you being a woman getting in touch with her truth and making a plan for the next chapter of her life.

As the saying goes, “No one here gets out alive.” Our time is limited. Do you feel it?

Do it now (there’s no such thing as later).

Let’s vow to not take our time here for granted, OK?

With Unstoppable Enthusiasm,

P.S. If you’re a high level woman ready to stop being so hard on yourself and feel the power of surrender, I have two special things for you: 

First, I want to invite you to apply for my upcoming 2020 destination retreat called Barefoot Perfect: Belize. All the details can be found at

Second, if you’re a woman that knows you’re being way too hard on yourself, even though you’re successful, apply for a FREE private Leadership Breakthrough Session at



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