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A Master Cleanse for Your Spirit (chocolate allowed – YES!)

Did you know that if you can do anything for 40 days, you can change your life? The metaphysicians, yogis and brain scientists all agree (and I’ve tried it myself, it works!)

  • What if you could stop negative self-talk, self-sabotage and crippling judgment in just 40 days?
  • What if you had lots of help and support for 40 days?
  • What if it were all free – nothing to buy – just inspiration, love and guidance for 40 days?

Click here to join the 40-Day Inner Mean Girl Cleanse for free.

Today, my dear friend and co-founder of Inner Mean Girl Reform School, Christine Arylo, and I invite you to join us and women around the world for a 40-day adventure to reclaim your power back from your Inner Mean Girl in a big way and it’s all for FREE!

It’s called the 40-Day Inner Mean Girl Cleanse and it’s going to be fun & ridiculously powerful… and YOU are invited to join us for free!

Click here to join the 40-Day Inner Mean Girl Cleanse for free.

Starting on August 25th and any day after, we will inspire and guide you for 40 days to overcome six of your Inner Mean Girl’s biggest self-sabotaging habits:

Fear-Based Media

Seriously…wouldn’t life be so much better without these negative juju forces lurking about? Imagine replacing these behaviors with new self-empowering and self-loving ones instead!

The 40-Day Inner Mean Girl Cleanse will flow right into your life… nothing extra ‘to do.’ With inspiring weekly emails and videos, and super-powered conversations with fabulous experts focused on the toxin and the antidote of the week, you’ll feel like you have a dynamic Inner Wisdom team in your life for 40 days!

Christine and I put this program together, and are offering it for free this August and September, because we’ve experienced the power of these 40-day self-love practices… and we know how life-changing the decision to stop feeding your Inner Mean Girl and start nourishing your Inner Wisdom can be.

We’d be honored to have you join us and spread the word to your family and friends (just forward this email and ask them to do the Cleanse with you – it will be fun!)

Click here to join the 40-Day Inner Mean Girl Cleanse for free.

With great heart,


Amy Ahlers, The Wake-Up Call Coach
CEO of Wake-Up Call Coaching
Creator of The Women Masters
Co-Creator of Inner Mean Girl Reform School
P.S. I hope you’ll accept our invitation and join us for the 40-Day Inner Mean Girl Cleanse. We are so excited to offer this motivating adventure as a super duper self-love gift to you – and all the women you love! I know you’re just going to love it (even my Inner Mean Girl is excited!). We won’t be offering it for free for long, so why not say YES and join the revolution today?
Click here to join the 40-Day Inner Mean Girl Cleanse for free.



  1. Cynthia Dantas says:

    Dear Amy,
    I am trying to connect the link ttp://
    to join you in the 40-Day Inner Mean Girl Cleanse for free. However, maybe there is a problem with this link since I can not access it.
    Please let me know if there is another link to join.
    Cynthia Dantas

  2. Amy Ahlers says:


    I’m so sorry you’re having issues….try:

    Much love,

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