I don’t know about you, but when I think of going through menopause, I hear the Jaws theme in my head and feel prepared for a descent into hell. But guess what? It doesn’t have to be that way! That’s why I brought on my friend, colleague and expert, Maryon Stewart, to share the truth about hormone hell.

Maryon Stewart is a world-renowned healthcare expert, often referred to as the Pioneer of the Natural Menopause Movement. Over the last 28 years, together with her team, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms with a well-researched approach, without using drugs or hormones. She has written 27 popular self-help books, co-authored a series of medical papers, written regular columns for numerous daily newspapers and magazines, and had her own TV and radio shows.

In January 2018 Maryon Stewart was awarded a British Empire Medal by the Queen and in December 2018 she was voted as one of the 50 most inspirational women in the UK by Femail in the Daily Mail. She is a mother of four children and now lives with her American husband in Florida and splits her time between home, New York and London.

In this episode, we explore:

• Why menopause is an injustice to women everywhere
• How to get out of hormone hell
• Why menopause is NOT a death sentence and how to create mid-life refuel instead.

Maryon also has a top notch free webinar coming up where she goes deep on how to create optimum health right now and even takes your questions live. Go to www.amyahlersshow.com/menopause to register for free now!

With Unstoppable Enthusiasm,

I want to grow old gracefully. I want to embrace the wrinkles on my face and celebrate the privilege of living another year on the planet. But then my Inner Mean Girl comes in with her Big Fat Lies and the dread sets in.

In this episode, we explore:

• How to embrace aging with grace and say NO to society’s unrealistic expectations
• The cure for the “It’s too late” Big Fat Lie
• Why your aging body is miraculous

Now more than ever, we need to thank our lucky stars for being alive.

 

With Unstoppable Enthusiasm,