What does yoga have to do with money, you might ask? Hmmmm…You need to tune into this delightful conversation with the fabulous Edward Vilga!

Edward, a Yale graduate, is the author of 17 bestselling books, DVDs and courses and has over 50,000 students enrolled in his online courses. Edward’s work has been featured in PEOPLE and Oprah’s O MAGAZINE, along with TV shows such as LIVE WITH KELLY, CBS’ EARLY SHOW, and over 100 other publications. His books have been translated into over a dozen languages and his DVDs have been downloaded and viewed over 1 million times. Edward has taught mindfulness practices to countless thousands, mainly in New York City and across America, but also at retreats around the world. He is the Chief Wellness Officer for BenefitSquad, where he creates innovative online wellness programs. And, most importantly, he recently moved to the hipster utopia of Bushwick, New York and is rarely seen without his chocolate lab, Belle.

In this episode, we explore:

• The gifts of groundness and gratitude…including an amazing NEW gratitude practice
• Why stopping the cycles of shame and avoidance are key to prosperity
• The truth about separating your self-worth and brilliance from your bank account balance

Edward offered all of my listeners a free PDF copy of his bestselling book, The Yoga of Money. Receive your copy here: www.edwardvilga.com/yogaofmoney

With Unstoppable Enthusiasm,

 

The notorious RBG, Ruth Bader Ginsburg, was one of only 4 women to ever sit on the Supreme Court of the United States. Women make up only 3% of justices (4 out of 114) and it’s thanks to RBG that we enjoy so many rights as women. On this podcast, we will celebrate her and honor her legacy.

Tune in to explore:

• The history of Ruth Bader Ginsburg and why she was such a badass
• How to honor her legacy with inspired actions to take now:
  • Watch the RBG movie and bask in her glow
  • Sign the MoveOn.org petition to not fill her seat until after the election:
  • Contact Senators that are most likely to block a confirmation: Mitt Romney of Utah and Charles E. Grassley of Iowa may be possible dissenters, too, as might Cory Gardner of Colorado. You can contact each of these senators’ offices and tell them why you think it’s important to postpone the confirmation until after the election.
  • Call all these senators who said they would block voting in a supreme court justice in an election year
  • Donate to organizations that are working to replace Republican Senators such as Flip the Senate or Swing Left.
  • Donate and become a member of American Civil Liberties Union (ACLU)
  • Help organizations like Families Belong Together fight for immigrant rights and follow me on Instagram and Facebook, as I’m working with a local group to plan a vigil for those in ICE custody

I know it is easy to fall into deep despair and exasperated rage about all that is going on in our sweet world. Please be gentle with yourself, take inspired action daily and then turn your attention to what brings you JOY to refuel. We need you!

With Unstoppable Enthusiasm,

 

This is the final episode of the Aging with Grace Series and I’m so excited to have Jennifer Arthurton on the show. Jennifer is the founder of Old Chicks Know Sh*t, a website and podcast, that explores the topic of aging with humor and grace. Jennifer had her own midlife reinvention at the age of 50 when she found herself divorced, an empty-nester, unemployed and bedridden with a serious illness. She knows how daunting it can feel when all the messaging in our culture is telling us that we have somehow become a diminished version of our former selves just because we’ve reached a certain age. The truth is we are in fact just coming into the most powerful point in our lives.

In this episode, we explore:

• The lost years of womanhood and how to find yourself during them
• How to stand in your power in midlife and beyond
• The way to stop downplaying your accomplishments and embrace your wisdom instead

Learn more about Jennifer’s upcoming The Empowerment Intensive at www.oldchicksknowshit.com

With Unstoppable Enthusiasm,