I came out of hibernation a month early to begin recording new shows for you because I couldn’t stand by and watch this crisis unfold without showing up for you. Today’s show is taken from a live community call I did to help us embrace the messiness and magic of this uncertain time.

Grab a journal, pen and some space and dive in! We will: 

• Truth tell about the horrors and grief, and the gratitude and gifts
• Breathe, vision and meditate…and maybe even do a dance break
• Discover a powerful process to release fear and lean into hope
• Step out of the stress response and step into the relaxation response and boost your immune system
• Connect with people from around the world in small groups to share and be witnessed

I’m so glad to be back with you and I can’t wait to continue to be of service during this time.

 

With Unstoppable Enthusiasm,