One of the most dangerous habits us moms can fall prey to is putting off our own self-care. I know, I know, it can feel impossible to find time for anything but a glass of wine and a bowl of ice cream while watching bad reality TV (which doesn’t really nurture you, does it?!), but it is COSTING you and your kids way too much. Join Amy for this week’s show and learn about how to create your own unique self-care system. And make sure to pick up a FREE copy of Amy’s ebook “Sacred Self-Care for Moms; 7 Steps To Nurturing Yourself So You Can Be the Mom You Were Born To Be” at www.sacredselfcarebook.com