Our sweet world has so much going on. The stress can feel relentless, can’t it? Life throws so much at us, and sometimes it feels like we’re just barely holding it all together.

But here’s the thing: there’s hope. And it’s not just wishful thinking—it’s backed by science.

Research shows that gathering with supportive, like-minded women can actually regenerate brain cells damaged by stress. That’s right—connection and community don’t just feel good; they’re healing.

As the excellent National Geographic documentary on stress shares, research shows gathering in supportive, empowering groups can actually regenerate brain cells affected by stress. It’s called neurogenesis, and it’s one of the remarkable ways our bodies respond to connection.

When women come together, magic happens. We create a safe space to be real, to dream big, to cry, laugh, and lift one another up. We remind each other of what’s possible. And in the process, we renew our spirits, our hearts, and even our brains.

It brings me so much HOPE to know that we can heal our brains and lower our stress, all while creating the change the world needs.

That’s exactly why I created the Rise and Lead Women’s Leadership Accelerator—to give badass professional women leaders, like you, a space to rise above the stress and overwhelm and lead with clarity, confidence, and purpose.

This isn’t just a leadership program that helps high-achieving women overcome self-doubt and patriarchal imposed BS like imposter syndrome. It’s a sanctuary for your soul, a community where you’ll be supported, challenged, and celebrated.

If this speaks to you, I invite you to apply. I just re-opened the doors for applications!

Let’s gather, rise, and heal together. Because when women rise, the world changes. And goodness knows we need as many inspiring powerful women leaders as possible in every sector of the world right now.

With love and hope,